Calm Collective Meditation
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Join us on a journey to enhance your meditation practice and discover a world of inner calm through enlightening articles, resources, and community.
Meditation Insights
![Embark on our soulful Heart-Centered Meditation Series: Awaken, Heal, Expand!
Awaken your heart and embrace self-compassion.
Heal past emotions with gentle, transformative meditation.
Expand your inner joy and deepen connections with others.
📍 Location: East Bay Healing House, Berkeley, CA
📅 Starts: Thursday, August 14th at 6:30 PM (3-week journey)
Heart Journey Pass (all 3 sessions): $105
Single class rate: $40
Limited Spots Available! Secure your space today and transform your heart and mind.
Reserve your spot TODAY!
[https://www.eventbrite.com/e/heart-centered-meditation-series-awaken-heal-expand-tickets-1550668955589]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/625150599_17922718797236482_5824654685236234743_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=d5GlFGTbt-IQ7kNvwHcbazj&_nc_oc=AdrP5Sc7v1Lig_iZeqJdRKHlarNf9wn-gizUy0fE6Pa8ORLKwbR7qHESIetkjddNjIY&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ltE4e01CniJ0hXd3rP-06Q&_nc_tpa=Q5bMBQEyRG4oxGTh2PLep38ZQvIJnU_FcbEWnLkvSpPfyFyITvenBEUUIdYwC7eo6zmsG0Ld6xkO3uf3&oh=00_AQHiKMglDoNwlOT3Y_Qrh1hsdKNp5Q8PyLBVHmzsvoZ2kA&oe=6A74C524)
![Ready to quiet your mind, release stress, and deepen your meditation practice? Join us for a 6-week guided journey designed to help you find inner peace and balance.
Path to Stillness: A 6-Week Guided Meditation Series
What You’ll Experience:
-Grounding Into Stillness – Learn breathwork techniques to relax the nervous system and center your awareness.
-Observing the Now – Develop mindfulness skills to be fully present in daily life.
-Letting Go of Tension – Use breath and visualization to release stress and energy blockages.
-Opening the Heart – Cultivate self-compassion and connection through heart-centered meditation.
-Trusting Your Inner Wisdom – Strengthen intuition and deepen self-trust.
-Bringing Meditation Into Your Life – Integrate meditation into your routine for long-term benefits.
Dates: Friday Evenings [Dates to Be Determined]
Location: Align Yoga, Pleasant Hill
Pricing: $35 per class | $179 for full series
Limited spaces available.
Comment "STILLNESS" if you're interested and save your spot today!](https://scontent-den2-1.cdninstagram.com/v/t51.75761-15/484029319_17916485589075144_6120482477572873676_n.webp?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=_wLXaOqjRakQ7kNvwH9yeTB&_nc_oc=Ado8wRIy6Jud8dHAP2NhC7gTxu4IuKIEE2NPNhD4q5aL7BlLBqeETHH782bQWzzYX1A&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ltE4e01CniJ0hXd3rP-06Q&_nc_tpa=Q5bMBQFFcqIvVAeUQ8aJlfkXT8YlAdY7pis2Z56hIAmttqEd_S09nFUaJrF-K-Vjvo7nX6FKeMmBLMje&oh=00_AQEYFGZxOpYTTOxHT-Lv3qgqcPS03KA3EBd0vyUWM6zbOw&oe=6A74B5A8)
